About yogAshray
We believe Yoga is the science of healthy and better living –
physical, mental , moral, intellectual and spiritual
The YogAshray offers yoga that brings flexibility in your body, and mindfulness. Our program has been designed to transform your life. We are here to help towards your journey to personal growth and wellbeing. Anybody may practice its techniques.
What is The YogaAshray?
In today’s world our society is unhappy,miserable, worried, full of anxiety and stress. It is also seen that no harmony between desires and resources is the root cause of stress. Yoga is a science helps to bring mental and physical discipline. YogAshray means shelter of yoga.
We offer our yoga classes with quality, which brings physical, and mental discipline. Since we consider that each personality is different, we have started private yoga sessions for individual attention.
Why The YogaAshray?
We are in to teaching yoga since 2010. We have More than hundred satisfied students. We have prepared the program to help you to live a healthy and happy life. We go beyond the standard yoga postures and teach the real science that will give you benefits. We take into the consideration of your medical history and customizes the yoga session to give you your desire results.