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October 25, 2024
The other day, I chatted with a friend named Kartika, who recently moved to Dubai. Like many of us, she is struggling to balance her time. […]
October 2, 2024
Namaste everyone, I hope you are enjoying Yogashray blogs and if you do so, please share the blogs with your family and friends. Today, I have […]
August 8, 2024
Understanding Lifestyle Diseases and Their Prevention through Yoga Therapy While I was conducting a yoga session early in the morning, a student named Sahil interrupted with […]